Tag Archives: Gym

Fitness First

I met Peanut this week. Peanut is the newest staff member and mascot at Fitness First Pontefract. He’s a huge (Great Dane size) character in a little (Chihuahua size) body and despite being only twelve weeks old, I am told he is about as big as he is going to get. Here are a few […]

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Gareth Firm – Firm Fitness – Personal Trainer

This has to have been my favourite gym session of all. And I hardly broke a sweat. Last year I started going to the gym to get fit and healthy.  To help me in that goal I started working with Gareth (Gaz) who is a Personal Trainer. It is much easier with someone to push […]

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